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April 25 2018

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Summer Months Are The Worse Time For Those Suffering From Venous Diseases

Over half the population deals with venous insufficiency whether they realize it or not. Experts recommend that sufferers use light or short compression stockings, especially when traveling by plane, car or train. People with venous insufficiency should also avoid prolonged exposure to the sun and take cold showers when possible. Walking on the beach and bathing in the sea improves the symptoms associated with varicose veins and relieves the feeling of “tired” legs.

What is venous insufficiency?

Varicose veins are swollen veins caused by an abnormal accumulation of blood that is caused by a weakness in the walls of superficial veins. This weakness causes the veins to stretch and dilate, leading to the accumulation of blood (especially when the person stands for a long time). When temperatures exceed 80 degrees, people with varicose veins can suffer complications.

Wearing compression stockings is an effective measure to prevent varicose veins from worsening in summer, which is when they are most needed. And, as explained by most experts, extreme heat produces a phenomenon of vasodilation or increase in the caliber of the veins. When walking or running, a person’s musculature drives the blood downward, accumulating fluid in the lower extremities. This pressure causes the veins to deform further, contributing to the disorders associated with venous return.

Do compression stockings work?

Compression stockings should be used in summer and with more reason than in winter because they mechanically help to push blood from the capillaries to the heart. However, the heat and pressure exerted on legs may lead many patients to disregard the garment because it is uncomfortable. To solve these problems, experts recommend reducing the degree of compression.

Doctors will recommend normal or light compression stockings instead of stronger compression stockings. Sufferers should put them on in the morning when it is not so hot. In addition, there are stockings designed specifically for summer.

Another option is to use shorter socks, indicated when the person with varicose veins does not tolerate the garment that should be worn. There are many who need to use them during long trips by plane, train or car. In addition to compression therapy, there are other effective measures to prevent varicose veins from worsening in summer.

Effective measures to treat varicosities


Avoid exposure to the sun for long hours, lying down and without moving, and especially during the hours of maximum heat, would lead to an intense and prolonged vasodilator effect. Applying cold showers to the legs may also help. Doctors may suggest sufferers take a venotonic drug orally to fight spider veins. Speak to a specialist for additional information on vein treatments.

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